Friday, July 24, 2009

7-29-09 RB's coach Cox, coach Jones

Form fit blocking

Stance/Ball carrying technique, alignment

Cadence: shift down ready, set, go

Seat the ball and freeze. (Run ball back to coach)

Run between cones 6 yards off center 15 yards deep

Water Break/ explain numbering system

Same with gauntlet

gauntlet add coaches with shields

Hand off drills

Water Break/ Review snap count

pass throwing, pass catching drills

install 16 power via progression

run dear hunter drill

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